Physical Activity for ADHD

This course has been designed to introduce practitioners to the use of physical activity as a potential treatment intervention for ADHD symptoms. We will review research on the use of physical activity as an adjunct and stand-alone intervention and discuss its efficacy for the prevention and treatment of ADHD.


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This course has been designed to introduce practitioners to the use of physical activity as a potential treatment intervention for ADHD symptoms. We will review research on the use of physical activity as an adjunct and stand-alone intervention and discuss its efficacy for the prevention and treatment of ADHD, trauma-related symptoms, and acute stressors. Finally, we will provide evidence-based recommendations on the dose-response of physical activity for the treatment of ADHD and potential barriers/limitations.

Level: Intermediate

Learning Objectives

  • Describe the efficacy of physical activity interventions for the treatment of ADHD-related symptoms.
  • Identify what kinds of exercise are associated with improvements in ADHD symptoms.
  • Identify dose response (e.g., frequency, intensity) of exercise associated with improvements in ADHD symptoms. 
  • Make recommendations for the inclusion of physical activity for clients with ADHD symptoms.


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