Courses
Physical Activity for ADHD
This course has been designed to introduce practitioners to the use of physical activity as a potential treatment intervention for ADHD symptoms. We will review research on the use of physical activity as an adjunct and stand-alone intervention and discuss its efficacy for the prevention and treatment of ADHD.
Physical Activity For Depression
This course has been designed to introduce practitioners to the use of physical activity as a potential treatment intervention for depressive symptoms. We will review research on the use of physical activity as an adjunct and stand-alone intervention and discuss its efficacy for the prevention and treatment of depressive symptoms.
Physical Activity For Anxiety
This course has been designed to introduce practitioners to the use of physical activity as a potential treatment intervention for anxiety symptoms. We will review research on the use of physical activity as an adjunct and stand-alone intervention and discuss its efficacy for the prevention and treatment of anxiety symptoms.
Introduction to Exercise for Mental Health
This course has been designed to introduce practitioners to the general use of physical activity and exercise for the maintenance of mental health and an overview of the literature surrounding the use of physical activity and movement-based interventions for mental health issues. In particular, we will review the efficacy of cardiovascular/aerobic activity, strength and conditioning,…